How would you like to play today?

Not sure what you need but want to try? Click here to contact us & let us guide you on your journey to becoming your younger self again!

Online Workshop Series

Is specifically designed you walk you through the basics of learning “Wellness through play” via single or multiple props practice.


You can choose from an array of specialised courses (by selecting a single prop) or you could choose to try all the props at once to see which one you like.

Explore Flow Lifestyle

While exploring the entire flow lifestyle takes a lot of time; this course is designed to take you thought each prop individually & introduce you to : Poi, Hoop, Dapo-star & Juggling.


Click on the prop below to start your journey.

Why IndieFlow

Expert Mentors

We are professional performers who teach purely for the joy of spreading Flow Arts

Individual Attention

Each participant always gets attention, and is given enough time to move at their own pace

Structured Sessions

Years of experience have perfected our course structure to allow you to dive into Flow Arts with absolute confidence, even as a beginner!